Nico is hosting a recipe swap for quick and easy recipes that are good as leftovers and/or easy to prepare. Here is one of my favorite summer recipes that is easy and doesn't involve heating up the kitchen. This can be served as a side dish, but I think that it is hearty enough to be a main course if served with a whole grain roll.
Marinated Black Bean Salad
3 cans of black beans, drained
1/2 cup olive oil
1/4 cup red wine vinegar
1 Tbs grainy dijon mustard
salt/pepper to taste
1 medium red onion, chopped
2 medium tomatoes, diced (use one can of diced if you don't have fresh tomatoes)
1 red onion sliced for garnish (optional)
Mix tomatoes, black beans, onion.
Mix oil, vinegar, salt/pepper, mustard and drizzle over bean mixture. I don't usually use the entire vinaigrette.
Place sliced onions on top.
Chill overnight. Serve cool.
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